Personalized Health Coaching – The Primal & Toxin-Free Way
No toxins. No guesswork. Just real, natural coaching tailored to your goals.
What Makes Vital Grounds Coaching Unique?
Certified Coaches Only
All coaches are accredited & aligned with Vital Grounds' philosophy of natural, holistic wellness.
Primal & Toxin-Free Approach
No pharmaceuticals, only natural solutions backed by science that align with primal living principles.
Dietitian-Designed Meal Plans
Coaches guide clients, but meal plans are crafted by a certified primal dietitian for maximum effectiveness.
Three Coaching Tiers
Choose the level of support that works best for your lifestyle, goals, and budget.
DIY / Self-Guided
Low-Cost Option
Free resources & guides
Self-paced courses on primal nutrition
Access to Vital Grounds community forum
Group Coaching
Mid-Tier Option
Small groups based on health goals
Weekly expert-led check-ins
Group motivation & accountability
Access to all DIY resources
Popular
1-on-1 Coaching
Premium Option
Personalized guidance tailored to your needs
Custom meal plans from a registered primal dietitian
One-on-one communication with a certified coach
Priority support and individualized protocols
Coaching That Fits Your Lifestyle
Flexible Communication
Live calls or chat-based coaching? Choose based on your coach's preferences and what works for you.
Convenient Scheduling
Work with your coach on your time with flexible scheduling options that respect your busy life.
Toxin-Free Philosophy
No unnecessary prescriptions, just real, natural solutions based on ancestral wisdom and modern science.
How It Works
Phase 3
Ready to Transform Your Health the Natural Way?
Join our waitlist to be the first to know when our certified coaches are available.
Join the Waitlist
Be the first to get access to our certified health coaches when we launch in Spring 2024.
Newsletter
We will get back to you as soon as possible.
Please try again later.
No spam, just updates about our coaching program launch.
Frequently Asked Questions
Who creates the meal plans?
While your coach guides you through your health journey, all meal plans are created by our registered primal lifestyle dietitian to ensure they're nutritionally balanced and effective.
What makes your coaching different?
Our coaches are all certified and committed to a toxin-free, primal approach. We don't recommend pharmaceuticals or processed products—only natural solutions based on ancestral wisdom and modern science.
How do I know which coaching tier is right for me?
If you're self-motivated and on a budget, our DIY option provides excellent resources. For more accountability, try group coaching. For personalized attention and custom meal plans, our 1-on-1 coaching is ideal.
When will coaching services be available?
Our coaching services will launch during Phase 3 of our Vital Grounds journey. Join our waitlist to be the first to know when we go live and to receive early access to our certified health & wellness coaching.